Awaken heart, mind, body and spirit to the power of sexuality.

hearts

Sex Coaching

Candessa Hadsall Immerse yourself in your sexual and relational intimacy, and your bliss potential. As your Sex Coach, I begin where you are, and with heartful guidance and support, you will move toward a full, satisfying expression of your sexual self. I offer you sensitivity, acceptance, non-judgment, confidentiality, conscious care and professionalism. My style is a harmonious blend of sexology, conscious communication, relationship counseling, comprehensive sexuality education, feminist psychology, and reverence for the sacredness of sexuality. I work with individuals currently single or in partnership. I request that you bring an open heart and mind, along with your willingness to look at your life and your relationships. You will move away from dualistic thinking and toward a full, satisfying expression of your sexual self as you integrate body, mind and soul into a life of sensuous living.

To create an appointment, call the school at 612-396-0226.

What is Sex Coaching?

Sex coaching is a mix of these elements:

Personalized sexuality information and education
Redirective cognitive processes and mental reframing
Emotional balancing
Intuitive guidance
Behavioral training
Support for you to create the goals you desire
Resources and referrals as necessary

What Are Some Things You Might Learn?

(this is not a comprehensive list!)

New ways to pleasure yourself, exploring why you self-pleasure and how you can get more satisfaction
Learn what's involved in creating a self-love meditation
Work on a more positive body image
Learn how to feel the connection between your heart and your genitals
Discover how to consciously circulate erotic energy throughout your body
Learn how to better communicate your sexual feelings and desires with a partner

What Is My Philosophy?

I provide a safe, shame-free environment where vulnerability, awkwardness and sexual questioning are welcome. You cannot impress or disappoint me. I am not your judge. I am not your sex object. I support your needs for intimacy and human connection and will teach you skills to better meet those needs. I am your advocate.

What Are My Methods?

I use cognitive and bodily awareness, breathing and relaxation techniques. I listen to your sexual questions. I ask you questions that help focus your goals. Together we create exercises and experiences, both in and out of sessions, which help you reach your goals. I respect any boundary you set although I do ask you to push against yours for the sake of growing. I believe in the wisdom of your erotic self-knowledge. My goal is to help you deepen your pleasure and self-love so that you can honor your own life force's beauty more fully and, from that grounded place, connect more deeply with others.

What Results Can You Expect?

It is your attention to the work that we do together and the occasional homeplay assignments that you are given that will determine the results that you achieve. You will create the outcome you choose.

Thanks to Patti Britton ["The Art of Sex Coaching"] for her inspiration to do this work.

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