Current Classes

All classes are held in Minneapolis unless otherwise noted.

Regular Events

Ecstatic Dance
Held every 2nd Saturday
Ecstatic Dance, also called trance dance, is a form of active meditation that uses the idea of dance as a symbolic language of the psyche which can initiate healing, activate visionary experiences, and create latered states through rhythm and movement.

Come to One Yoga, be inspired by the music provided and join others for an evening of ecstatic dancing that is free of judgment and instruction. We transform the studio into sumptuous temple space and create a safe circle that facilitates deep connections with self and others and expression of feelings through movement and sound.

Each event begins with 15 minutes of warm-up, followed by a brief opening circle in which participants are invited to state their intentions for the evening, and then over an hour of silent free-form dancing. Dancers can share their experiences in a closing circle during the last 20 minutes.

7:00-10:00pm. One Yoga, A Non-Profit Studio, 2100B Lyndale Ave S. Admission is $10. You may want to bring water and a towel - sweating encouraged! Wear loose, comfortable clothing.

Upcoming Ecstatic Dances: May 10, June 14, July 12, August 9

View Past Events

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For More Information

Send Candessa an e-mail (info@mslaviesschool.com) if you'd like to receive information about future classes and special events at Ms. LaVie's School of Loving Arts.

Or call 612-825-0886 for more information about Ms. LaVie's School of Loving Arts, including details on how to register for upcoming classes and workshops.