Awaken heart, mind, body and spirit to the power of sexuality.

Ms LaVie's Course Catalog

The following is a list of topics for classes and workshops, by category, offered by Ms. LaVie's School of Loving Arts. Classes on these topics are available when at least 5 people express interest and commit to attending one session or a series of sessions. All topics can be adapted for specific groups upon request. In some cases, additional facilitators and speakers are included and/or invited to present.

Ms. LaVie creates a safe, welcoming, and enjoyable atmosphere for each event. Settings for classes and events vary and learning environments can be brought to your location when requested.

If you or your group is interested in experiencing a class or series of classes on any of the topics listed here, contact Candessa Hadsall, aka "Ms. LaVie", at 612-825-0886 or email her at info@mslaviesschool.com

Body-Centered Classes for Individuals

The Art of Sensual Living

The difference between sensuality and sexuality
Creating sensual experiences

Appreciate Healthy Touch

Techniques for getting comfortable with touch
The role of massage
Explore different kinds of touch

Sensual Massage for Singles

Learn ways to feel alive through relaxation, breathing and imagery, and self-massage techniques

Body Image

What is meant by "body image"?
Explore the impact of body image on ones sexuality
Turn negative images into positive images

Self-Pleasuring for Women

Self-Pleasuring for Men

Pampering the Body and Nourishing the Soul

Expanding Orgasmic Potential for Women

Learn about different types of orgasms, multiple orgasms, ejaculation and more
Breathing techniques for moving energy

Expanding Orgasmic Potential for Men

Learn the difference between orgasm and ejaculation
Breathing techniques for moving energy

The Art of Seduction for Women

Express your sensual nature through movement and dance

Body-Centered Classes for Couples

Tantric Massage for Couples

Sacred Intimacy Rituals

Transform ordinary activities into celebrations of love

Partner Dancing with Passion

Express your love and joy through music and movement

Sexual Health and Wellness

Healthy Eating for Body and Soul - Dinner Party

Share a meal prepared by a professional chef and learn about the effects of a healthy diet on sexuality

Sexual Fitness

The value of being sexually fit
Exercises to enhance sexual abilities
Kegal exercises for men and women

Sexual Healing

Get to Know Your Sexual Self - Introductory Class (4 sessions)

Define sexuality, cultural messages and stereotypes
Examine personal messages and their affect on sexuality
Learn more about who you are as a sexual being

When I love Myself Enough, I will...

The role of self-esteem in interpersonal relationships
Sexual self-esteem
Overcoming an abusive past
Building self-esteem

Body Image

What do we mean by "body image"?
Explore the impact of body image on ones sexuality
Turning negative images into positive images

Healing Sexual Trauma (multiple sessions)

The effects past abuse can have on self-esteem and relationships
Steps for addressing and healing old wounds

Radical Forgiveness for Self and Others

Learning to Give and Receive Healthy Touch

Techniques for getting comfortable with touch
The role of massage

Addictions and Sex

Defining addictions
The origin of addictions
How addictive behaviors affect relationships

Sex Coaching

Bring More Sensuality Into Your Life

The difference between sensuality and sexuality
Creating sensual experiences

Living and Loving Passionately in Conservative Times

Join like-minded people in discussing ways to confront, both individually and as a community, the negative influences in our culture that attempt to discourage and demonize sexual pleasure and passion.
Learn about radical lovemaking practices that can positively impact and help heal the world
Build a sex-positive community

The Art of Flirting

Playtime - Having Fun with Sex Toys

The role of sex toys in self-pleasuring and partner relationships
Exploring different types of sex toys and equipment
Getting comfortable with sex toys
Using sex toys safely
Field trip to Fantasy Gifts, Sex World, Smitten Kitten
Finding sex toy sites on the web

"Sex Over 50" OR "Sex Over 60": Keeping the Fire Burning

Dealing with mid-life issues, changes, and challenges

Re-entering the Dating Scene For Newly Single People

The Art of One-Night Stands for Singles

For those not ready for commitment, how to get sexual needs met in conscious, respectful ways and without shame and guilt

Sexual Freedom: Design the Sex Life You Want

The Art of Living Alone and Loving It

Choosing Celibacy Rather than Settling for It

The Art of Sensual and Passionate Lovemaking

Lovemaking skills that enhance any relationship

Ethics and Boundaries for Managing Multiple Relationships

Relationship Skills

Healthy Relationships

Core components
Clarifying what is important - everyone is different

Power Dynamics in Relationships

Understanding power
Drama triangle and truth telling
Boundaries
Misuse of power

Boundaries

The importance of setting and maintaining healthy boundaries

The Art of Intimacy

Skills and attitudes that foster deep connections with self and others

Sensual cooking

Learn to make sexy meals and treats
Aphrodisiacs

Communication Skills In and Out of the Bedroom

Non-violent, non-judgmental communication
How to talk so my partner will listen

Aural Sex: The Art of Listening to My Partner

Ethics and Boundaries for Managing Multiple Relationships

Handling the Aftermath of Betrayal

Sexuality and Spirituality

The Use of Ritual

Create sacred space and events at home

Sacred Sexuality: Bringing In Divine Essence

Introduction to Tantra

Learn the true meaning of "tantra" and how to connect deeply with your partner
Experience moving sexual-life force energy using breathing, movement and sound

Embracing the Heart in Sacred Relationships

Practice expanding the emotional body to create more passionate connections
Learn to open your heart and trust more deeply as you honor the Divine Lover in yourself and your partner

What Men Need to Know about Serving The Goddess

Men learn the importance of cultivating solo and partner practices that honor, respect and nurture the women in their lives

Self-Empowerment

Understanding Personal Power

Assertive vs. aggressive vs. passive
Owning ones own personal power
Family of origin issues, values

Writing Erotica

Expand Your Sexual Intelligence Quotient

Who Am I Really?

Use archetypes of gods and goddesses for personal empowerment Astrological influences

The Importance of Journaling

Journaling techniques Enhancing ones personal journey

Exploring sexual values and desires

Clarifying Sexual Values and Beliefs

The origins of cultural and individual values and beliefs about sexuality
How sexuality is affected by ones beliefs and values

Addictions and Sex

Defining addictions
The origin of addictions
How addictive behaviors affect relationships

Communication Skills In and Out of the Bedroom

Non-violent, non-judgmental communication

Variations in Sexual Behaviors

Understand the range of possible sexual behaviors including sado-masochism, domination and submission, fetishes, alternative life-styles
Four Play: group sexual experiences

What Does It Mean to be a Nudist?

Presentation by individuals who participate in nudist organizations

What Is Polyamory and Is It For Me?

Presentation by individuals involved in simultaneous multiple relationships
Skills and attitudes important in sustaining healthy multiple relationships
What is "compersion"?

Sexual Fantasy

The role of sexual fantasy in self-pleasuring and relationships

Understanding Variations in Sexual Orientation

Homosexuality, bisexuality, heterosexuality, and transsexuality defined
Assess individual attitudes, values and drives

General Events

Men Speak

A safe circle is created for men only to facilitate discussions on various topics related to sexuality and relationships. Led by male facilitator, with possibility of bringing in female facilitator when appropriate and upon request of the group. This can be a one-time event or an on-going group. It must maintain regular attendance of at least 4 men.

Women Speak

A safe circle is created for women only to facilitate discussions on various topics related to sexuality and relationships. Facilitated by Ms. LaVie and/or other trained counselors and facilitators knowledgeable about sexual topics. This can be a one-time event or an on-going group. It must maintain regular attendance of at least 4 women.

Ask Ms. LaVie Anything

Ecstatic Dance
2nd Saturdays, May 10, Jun 14, Jul 12, Aug 9

Contact us:
612-825-0886
info@mslaviesschool.com

Complete Calendar

Ms. LaVie's Blog